Women Run New Hampshire is an event to educate and inspire the women who run the roads and trails of the Granite State.
On August 24th, 2024 at Bedford High School (47B Nashua Rd, Bedford, NH 03110) the Bedford Girls’ XC program will host an afternoon of workshops for runners of all ages and abilities that cover topics such as fueling for peak performance, RED-S, common food myths, mental preparation for competition, injury-prevention, running safety, coaching the female athlete, collegiate running, and training for the lifelong runner.
Registration for 2024