2023 Courses and Workshops

Your registration gives you access to four sessions at our event.

Our schedule for August 19th is coming soon!

  • Fueling for Performance 
  • RED-S Information Session
  • Perform Well. Period. 
  • Mental Training for Performance and Racing
  • Mental Health and Running
  • Self-Defense
  • The World Mountain Racing Championships Experience
  • Running Form and Technique 
  • Lymphatic Breathwork for Optimal Recovery  
  • Pregnancy/ Postpartum/ Pelvic Floor Health
  • Bedazzling with the Boston Unicorn
  • NH Elite Panel