2023 Courses and Workshops

Your registration gives you access to four sessions at our event.

Our schedule for August 19th is coming soon!

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• Fueling for Performance 

• RED-S Information Session

• Perform Well. Period. 

• Mental Training for Performance and Racing

• Mental Health and Running

• Self-Defense

• The World Mountain Racing Championships Experience

• Running Form and Technique 

• Lymphatic Breathwork for Optimal Recovery  

• Pregnancy/ Postpartum/ Pelvic Floor Health

• Bedazzling with the Boston Unicorn

• NH Elite Panel